Tried And Tested Headache Remedies

If you wish to avoid antibiotics, try these remedies to help get rid of a headache.

 
Tried And Tested Headache Remedies
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Headaches can be annoying and can make it difficult for a person to go about their daily activities. Due to their internal pain, there is a sense of discomfort that holds one back and finding relief at the earliest is what everyone is looking for.

While there are several over-the-counter antibiotics available to treat a headache, it is really important that your body doesn’t get dependant on them.

There are several remedies that can solve your problem within minutes without having to rely on medicines.

Here are some tried and tested headache remedies you could try:

A Cold Compress Helps Calm The Nerves

Make sure to place a towel if the ice pack is too cold. Do not use direct ice on the forehead
Make sure to place a towel if the ice pack is too cold. Do not use direct ice on the forehead

Image Credit: Lifeberrys

A cold compress on the neck or the forehead helps reduce the inflammation and constricts the blood vessels, thus calming the nerves. This helps reduce the pain. In the case of migraines, applying it to the back of your neck reduces a headache significantly.

Placing a cold pack on the temples of your head will also reduce a headache within minutes.

Sipping On Piping Hot Tea Or Coffee Will Reduce The Pain

A hot cup of ginger tea is also good for building immunity
A hot cup of ginger tea is also good for building immunity

Image Credit: Pexels

Caffeinated drinks such as tea or coffee provide quick relief. One of the major functions of caffeine is to increase alertness and uplift the mood. By constricting the blood vessels it provides a soothing effect, thus numbing the pain.

The likes of Ginger tea are especially advised during headaches. Yet, keeping a check on the caffeine intake is necessary. Withdrawal of caffeine from the system also results in headaches.

Acupuncture Is Considered To Be Of Great Help For Chronic Pains

The traditional Chinese technique is most helpful for headaches and shoulder pains
The traditional Chinese technique is most helpful for headaches and shoulder pains

Image Credit: American Migraine Foundation

Acupuncture is a traditional Chinese technique of medication that helps to stimulate certain organs of your body. Thin needles are inserted into the skin at various points to relieve pain.

It is considered to be one of the most effective forms of medication for chronic pains such as a migraine. It is also said to be way more effective compared to antibiotics since it does not come with any side effects. For those who prefer natural healing techniques, this is the best option.

Eucalyptus Oil Is Incredibly Soothing For Headaches

Essential oils are one of the most effective techniques of getting rid of a headache
Essential oils are one of the most effective techniques of getting rid of a headache

Image Credit: Dr. Axe

Applying eucalyptus oil over your forehead helps reduce a headache significantly. It relaxes the muscles and clears any nasal blockages that may be causing a headache in case of cold.

For stress headaches particularly, eucalyptus or even lavender oil can be applied over the temples to provide instant relief. The lavender scent is considered to be a stress reliever and is helpful to cure insomnia as well as anxiety. Spraying a few drops on the pillow can help reduce stress and in turn, keep away the headaches.

It would be safe to say that you’d prefer to say goodbye to antibiotics after you try these effective remedies for a headache.

DISCLAIMER: While we have taken steps to check the accuracy of information & practices shared here; it is not a replacement for a doctor’s opinion. it is important to first always check with your own doctor before trying any medication, practice or suggestion from this site.