Deal With Clogged Ears Like A Pro On A Flight

Performing mouth movements is the key

 
Deal With Clogged Ears Like A Pro On A Flight
Image Credit: Medical News Today

Whether you book a business class or an economy class, ear clogging is an inevitable side effect in all airplanes and that can also end up in ear pain. Just as a plane takes off, the air pressure travels faster and reaches the inner ear. The eardrum feels that unbearable pressure and swells outwards. This is close to a bread that bakes and rises inside an oven over a period of time. Enough of the muffled sound and the clogged ear, you can now deal with this issue like a pro!

Swallow On Regular Intervals

Swallowing frequently can refresh the ear and stop air from storing in.
Swallowing frequently can refresh the ear and stop air from storing in.

Image Credit: Tops Images

You may wonder if we tell you that swallowing helps you to unclog the pressure, but it really works. Have you ever heard that popping sound when you swallow? While that sounds as short like an SMS ringtone, it indicates the quick movement of air from back to the middle portion of the ear through Eustachian tube. When you do it in regular intervals, the middle ear gets refreshed and the membranes in the inner ear absorb the air. As a result, this constant cycle never lets air pressure to stay inside your ear.

Pro Maneuvers That Need Practice

Toynbee maneuver can add ease to the air passage inside the ear.
Toynbee maneuver can add ease to the air passage inside the ear.

Image Credit: YouTube

If you ask a frequent traveler about the best remedy, you will probably be asked to practice a Valsalva or Toynbee maneuver. While it sounds foreign, it is a procedure that needs your care and skill to deal it right.

Valsalva maneuver: When your mouth is filled with air, close it and try to pinch both the nostrils. Now, try to exhale the air with this closed nose. This may sound tricky but it can eliminate ruptures and keeps the air passage clean inside the eardrum. However, if you are already stuck with flu, avoid it.

Toynbee maneuver: Shut your nostrils and just close your mouth when you are swallowing. If you find this artificial, you can gulp some water and swallow it by shutting the nostrils. This actually refreshes the middle and inner portions of the ear and prevents air from entering inside.

Chewing A Candy Is All That You Should Do

Suck a really hard candy so the exercise lasts longer!
Suck a really hard candy so the exercise lasts longer!

Image Credit: PxHere

This crazy tip actually stimulates your mouth to swallow the candy flavor. When this activity happens, air pressure gets a balance and the air passage inside the ear does not store it. As a result, you can get down from the flight sans ear pain.

In simpler words, enjoy your time at the plane by swallowing, yawning and chewing and feel nostalgic. By following these, you can get over ear clogging and also have a happy voyage ahead!

DISCLAIMER: While we have taken steps to check the accuracy of information & practices shared here; it is not a replacement for a doctor’s opinion. it is important to first always check with your own doctor before trying any medication, practice or suggestion from this site.