Hey, how does she look young even now? What’s she doing to look so? How many times have we wondered about it? Especially after the celebrities participated in the 10 year challenge where they updated the comparison pictures.
Well we bring you their anti-aging secrets and trust me, they are easy to follow and basic too. I was amazed that the techniques they followed were not rocket science! Revealing the most wanted secrets here.
Anti-Aging Food Is Preferred
Image Credit: Women’s Running
If you are wondering what it is, anti-aging food includes the one rich in minerals, vitamins and omega-3 fatty acid. All these Bollywood celebrities from Aishwarya Rai to Deepika Padukone, they love to consume foods like spinach, salmon, avocado and blueberries to keep their skins extremely soft and nourished. The wrinkle-free skin is also because of these foods!
They Believe ‘Going Natural’ Is The Key
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Instead of preferring expensive creams and solutions to maintain the skin and body, celebrities prefer natural options. Deepika uses natural ingredients as face cleanser and eats a protein-carb rich diet. Sonakshi’s secret is to use turmeric in grounded almond-clove milk to her face and this keeps her skin flawless.
The Incredible Anti-Aging Secret Is Here
Image Credit: DNA India
Maintaining a hydrated body is what each celebrity ensures! Aishwarya Rai and Kareena are eternal stunners and here is what they follow. Kareena enjoys pampering her skin with olive, almond and castor oil mixture. Aishwarya’s radiance is due to her cucumber pack and healthy eating.
Can you believe that these have made them the undisputed beauties of the industry?
Not to forget, Katrina Kaif never misses to consume wheatgrass powder and boiled vegetables to have proper nutrition intake.
It is astonishing to note that these celebrities have never-aging skin because of their simple and effective health and skin regimes. With just one month over, it is time we take a resolution to follow these secrets and flaunt a youthful skin this year!
DISCLAIMER: While we have taken steps to check the accuracy of information & practices shared here; it is not a replacement for a doctor’s opinion. it is important to first always check with your own doctor before trying any medication, practice or suggestion from this site.